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If you need to get your family to eat more vegetables, try these tasty and easy-to-make cauliflower tots. You can make them as a snack or even as a side dish.
If you want to live longer, reduce levels of inflammation throughout your body and delay the onset of age-related diseases, eat less food, say researchers.
As we continue to face challenges imposed by the pandemic and with the rise in air, focusing on lung health cannot be emphasised enough.
Australian actress Rebel Wilson reveals she used to have 3,000 calories on most days before she started her weight loss journey.
More than four billion people could be overweight by 2050, with 1.5 billion of them obese, if the current global dietary trend towards processed foods continues.
The stunning and beautiful actress who made her acting debut back in 1993, has always drawn attention for looking younger than she is.
Lack of exposure to sun during the pandemic has critically affected vitamin D levels in our body. People are frequently feeling tired with lack of energy and strength.
Pre-workout food or supplement has an impact on your body composition, energy levels, immunity, mental focus, fitness level and overall recovery.
Lack of physical activity and a diet gone haywire due to lack of routine will soon begin to tell on our body as well as mind. There is a direct relationship between your diet, physical activity, and health.
The ongoing health emergency has raised consciousness about personal health, with a special focus on one's nutritional intake. If you are making smart diet plans that include healthy snacking options that one can munch while working, consider adding pistachios.